Your New Functional Training Space is here!

on February 10, 2020 Fitness Center, Homepage with 0 comments


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Functional Training Space coming spring 2020!

on December 12, 2019 Fitness Center, Homepage with 0 comments

The SMC Fitness Center is adding a Functional Training space this coming spring! This area will be located in the group fitness studio on the lower level of the SMC Fitness Center. Functional training is a new establishment in many gyms. Functional training programs consists of workouts that benefit an individual’s every day movement patterns. […]

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Iron Chef Competition

on March 9, 2017 Fitness Center, Homepage with 0 comments

Are you ready to test your speed, artistry, and creativity? If so grab some friends and sign up for the 2017 Iron Chef Competition. This year’s theme is “Mystery” which means teams will be presented with a MYSTERY BAG of ingredients which they will use to create a main dish on the spot. Each dish […]

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Fitness Center News

on September 22, 2016 Fitness Center with 0 comments

Hello Millersville! We have some exciting new updates for you this week. Liana will be teaching R.I.P.P.E.D a second night, due to popular request! It will now be held for a second time every Thursday from 3:15 – 4:15 p.m. starting September 22nd. This class will be held in the MAC. Come on in and […]

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Group Fitness Classes

on September 14, 2016 Fitness Center with 0 comments

Hello everyone! I hope you are all enjoying your first few weeks back! Our group fitness classes start started. Just a few reminders as they get going! For our Yoga and Spin classes, you are required to get a ticket before class. Tickets can be picked up an hour before class. Hold on to your ticket […]

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Fall 2016 Fitness Center News

on August 24, 2016 Fitness Center with 0 comments

Welcome back to Millersville for the fall semester! We are excited to have you back and introduce you to all of the new happenings around the SMC Fitness Center. First, we are pleased to announce the Marauder Courts are open with brand new flooring. Come and check it out, you will defiantly not want to […]

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